Tuesday, July 8, 2008
Tuesday, July 1, 2008
South Beach Diet
I started doing the phase one of the South Beach Diet last Friday and so far so good.
I really have to do this or lose weight coz I'm not getting any younger no more... Yes! still young at heart but I really have to be very careful now.
I wanted to manage and live a healthy lifestyle. My dad suffered form aneurysm... My lola had diabetes... and it's scary when I think that those diseases really runs through the family.
I borrowed some books,too regarding eating and living healthy...
Anyways, Jeremiah is turning 15 months in a couple of days and it's exciting to see how he developed from this really tiny baby to a very young toddler. He's so active now and very talkative... I'm preparing myself to the point when he gets to ask soooooo much questions!... Since it's summer here, he enjoys going to the pool, the beach and running around the park!...I looked at all his activitied as a form of my daily exercise! Running and chasing this kid!
It's tough to be a single mom but everytime my son hugs me and kisses me as soon as I arrived from work, it just melts my heart and burns all the stress I have that day!... He just started screaming "MAMA, MAMA" and it's funny coz you can hear him 10 yards away!!!
His dad still haven't seen him for 3 months now and it's really a day to day argument!...Sometimes, I just want him to be out of my son's life coz my son doesn't even know him at all, he's just a complete stranger.... But I'm still trying to be fair as far as I could coz he's still the dad and he shares 50% of his genes to my son!
I have to get back to work...
Tata!
I really have to do this or lose weight coz I'm not getting any younger no more... Yes! still young at heart but I really have to be very careful now.
I wanted to manage and live a healthy lifestyle. My dad suffered form aneurysm... My lola had diabetes... and it's scary when I think that those diseases really runs through the family.
I borrowed some books,too regarding eating and living healthy...
Anyways, Jeremiah is turning 15 months in a couple of days and it's exciting to see how he developed from this really tiny baby to a very young toddler. He's so active now and very talkative... I'm preparing myself to the point when he gets to ask soooooo much questions!... Since it's summer here, he enjoys going to the pool, the beach and running around the park!...I looked at all his activitied as a form of my daily exercise! Running and chasing this kid!
It's tough to be a single mom but everytime my son hugs me and kisses me as soon as I arrived from work, it just melts my heart and burns all the stress I have that day!... He just started screaming "MAMA, MAMA" and it's funny coz you can hear him 10 yards away!!!
His dad still haven't seen him for 3 months now and it's really a day to day argument!...Sometimes, I just want him to be out of my son's life coz my son doesn't even know him at all, he's just a complete stranger.... But I'm still trying to be fair as far as I could coz he's still the dad and he shares 50% of his genes to my son!
I have to get back to work...
Tata!
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